enhancing your fertility
Getting support, healing and moving forward doesn’t mean forgetting. It means honoring yourself and your journey. It means being able to look to the future with a sense of hope and positivity. It means being able to think about where you’ve been without being overcome by sadness or anger. It’s taking care of yourself with love and compassion and getting the support you need. It might be scary to ask for help because you are a strong woman but what if it was the bravest, most courageous thing you ever did? And what if it helped?
This three month comprehensive, personalized program starts with where you are on your health and wellness journey and what you need in order to optimize your chances of conceiving, maintaining the pregnancy, and having a healthy baby. I provide emotional, nutritional, lifestyle, and mind-body support based on the Freedom Fertility Formula and the principles of Functional Medicine.
- Body
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Learn how to boost your fertility, heal your reproductive system and improve your overall health by implementing the “food as medicine” approach
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Discover which “healthy” foods may not be working for you and eliminate foods that are triggering inflammation
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Learn powerful but gentle detox techniques for your body and your environment
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Fertility struggles can cause enormous stress, anxiety and emotional pain. The Freedom Fertility Formula is a combination of coaching, counselling, and mind/body techniques to help you unravel the emotional overwhelm, manage stress, and be at peace with wherever your fertility journey leads you.
- Mind
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Look at the impact of stress in your life and how it’s affecting your health. Learn powerful tools to lower the impact of that toxic stress
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Shift your mindset so you can make sense of things from a neutral perspective, view the situation differently and feel more emotionally in control. This will allow you to work through obstacles, get your life back, and live in joy again despite your fertility status
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Remove limiting beliefs and subconscious blocks that may be impacting your fertility
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Utilize my ongoing support consisting of accountability, inspiration, compassion, and motivation to help you succeed with implementing lifestyle changes and keep you on track during your fertility journey!
• Package of Twelve Sessions {60-90 minutes} • $1800
“I learned that all pain and loss is, in fact, a gift. Having miscarriages taught me that I had to mother myself before I could be a mother to someone else.”
— Beyonce