“Everyday, we have the ability to change our bodies and our well-being through the choices we make and the habits we perpetuate.”

 

What is Functional Medicine?

Unlike our current traditional medical model, Functional Medicine seeks to address the underlying, root causes of a patient's illness rather than just treating the symptoms. Functional Medicine practitioners treat each patient as an individual, taking into consideration that person's unique genetic makeup, environment, history, nutrition, and lifestyle factors.

 

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What is Health Coaching?

Health coaches, first and foremost listen! We educate, motivate, and celebrate clients on their health journey. Using a client-centered approach, coaches support clients in making healthy and sustainable lifestyle changes. Functional Medicine Certified Health Coaches are trained in Functional Medicine and nutrition principles, positive psychology, mind-body medicine, motivational interviewing, and health coaching practices.

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How can I help?

Schedule a 20 minute discovery call to share with me where you are on your health journey, your wellness goals, and what you would like support with. 

 

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